10 Tips for a Pumping Mom
There are many reasons that a mom may be unable to breastfeed directly and needs to use a breast pump to remove her milk instead. Maybe mom has a baby with a medical issue that doesn’t allow her to nurse the baby. Regardless of the reason, it is important for a mom to remove milk during the times her baby would normally feed. This will help her body continue to make milk. To protect her milk supply, a mom should pump as often as her baby would nurse. Please use these helpful tips when using a breast pump for milk expression.
Spread Fun, Not Flu
Kathryn Ekstrom, MD, Pediatrics & Internal Medicine, Deaconess Clinic Morganfield
I don’t know about you, but I don’t have time to be sick with the flu. A week or more of serious body aches, coughing, fever, etc. is not how I want to spend my time. Be prepared by getting your flu vaccine before flu season starts!