When it comes to heart-healthy nutrition, the main nutrients to look at are fat, sodium, cholesterol, and fiber. Small changes can make a big difference in your heart health!
Many people were shocked when soccer journalist Grant Wahl suddenly collapsed and died in December 2022 while covering the World Cup in Qatar. It was revealed a few days later that Wahl, 49, had died from an aortic aneurysm.
Despite the name, vascular surgeons do more than surgery. They advise patients on various ways to treat and manage vascular issues, whether that be by medication or lifestyle changes, including diet and exercise. The goal is always to match the patient with the best treatment option.
Left Atrial Appendage Occlusion is a minimally invasive outpatient procedure used to prevent blood clots for patients with atrial fibrillation who are unable to take long term anticoagulation. If you've been told that you have atrial fibrillation but have trouble with blood thinners, you may be a candidate for LAAO.
According to the CDC, about 6.2 million adults in the United States have heart failure. The term “heart failure” sounds like the heart is no longer working at all, but it actually means the heart simply isn’t pumping as well as it should. We can help manage your diagnosis.
From the Deaconess Wellness Team While we are celebrating with family or prepping for a gathering during the holidays, it is very important to keep mindful of our eating patterns. We often eat additional calories without realizing it. Find tips on healthy eating here.
Dr. Prasanna Yelamanchili, cardiologist, Deaconess Heart Group. Dr. Yelamanchili has been practicing in Evansville for more than 10 years, and in that time she has cared for hundreds of women with heart disease. She recently sat down for a Q&A about some important women’s heart health questions.
Christi Pagett, MD, Family Medicine, Deaconess Clinic - West Hypertension, or high blood pressure, is also known as the “silent killer.” The American Heart Association reports that nearly 50% of American adults have hypertension. Learn symptoms and treatment options here.
Jonathan Balagna, MD, FACC, Deaconess Heart Group If you’re concerned about your risk for heart disease, a heart scan may be helpful for you. Deaconess is excited to now offer this new screening option to the community for only $49. As a physician, I know that this test has the potential to prevent heart attacks and save lives.
Rebekah Basham, PA, Deaconess Clinic - Memorial It's summer, and local farmers markets have “sprouted up,” giving us new opportunities to buy fresh produce.
Debbie Pfeiffer, Clinical Dietitian, Deaconess Weight Loss Solutions One of the best parts of summer are the seasonal, delicious fruits. Early summer gives us sweet strawberries; later we get to enjoy plump grapes, vibrant berries, juicy peaches...the list goes on and on!
Brian Wellington, DO, Deaconess Clinic Henderson Congestive heart failure, or CHF, is a very common, serious chronic condition and it’s a factor in 1 in 9 deaths. It's important to understand how your heart should work properly, and what happens when it doesn’t.
Perhaps you’ve heard the term “palliative care” but weren’t sure what it meant. Palliative care is specialized medical care for people with chronic illnesses, focusing on providing patients with relief from the symptoms, pain and stress of a chronic illness regardless of the diagnosis. The overall goal is to improve quality of life for both the patient and the family.
Dominic C. Cefali, MD, PhD, FACS Cardiothoracic Surgeon, The Deaconess Heart Group In my nearly 20 years of practice, I've had thousands of patients tell me that they can look back and recognize symptoms they were having prior to their heart attack--certain "warning signs" in the days/weeks/months leading up to the heart attack.
Narothama Reddy, MD, Deaconess Clinic Nephrology Chronic kidney disease (CKD) is very common—affecting about 15 percent of the US adult population. It’s closely related to diabetes and high blood pressure, and can cause serious complications.
Terry Gehlhausen, DO, Deaconess Clinic Oakland City Growing attention to the health benefits of physical fitness has millions of Americans thinking about how they can get more exercise. Walking, hiking and biking are a few easy options to get people started on a daily exercise routine.
Deaconess Clinic Downtown Health screenings help doctors and other providers detect conditions at earlier, more treatable stages.
It’s always good practice to plan ahead for emergencies, but that planning becomes even more important when you have specific dietary needs and restrictions.
Debbie Pfeiffer, MS, RD, Deaconess Weight Loss Solutions If social media and sales figures are correct, many of you bought or received a multi-cooker over the holidays. While the advertising for using these appliances focuses on saving time, I’d like to tell you how they can help with healthier eating and even weight loss.
Carolyn Burns, RD, Deaconess Weight Loss Solutions Football-watching parties are not known for light and healthy food options, as most of these gatherings feature salt, beer and grease as the main food groups. So how do you celebrate the Big Game without completely blowing your diet?
Chandrashekar Kumbar, MD, FACC, Deaconess Heart Group In my 17 years here at Deaconess Heart Group, I’ve cared for many patients who have experienced sudden cardiac arrest; I’ve also heard many stories of those who did not survive sudden cardiac arrest.
Deaconess Clinic Internal Medicine The American Heart Association released study information and new guidelines at their annual conference.
Deborah Pfeiffer, MS, RD, Deaconess Weight Loss Solutions The holiday season is filled with traditions — and amazing food! How are you supposed to choose nutrition over homemade desserts and family favorites? The simple answer is planning. (Recipes are also included.)
Deaconess Weight Loss Solutions There’s more to fall flavors than just pumpkin spice! This season brings tasty vegetables that are colorful, delicious and loaded with vitamins and minerals. Examples of traditional autumn produce -- and recipes! -- are below.
David Ryon, MD, Deaconess Pulmonary and Critical Care As a doctor specializing in lung diseases, I have seen the negative outcomes resulting from tobacco use. Many patients ask me if “vaping” is better than cigarettes. I tell them the answer is complex.
Deborah Pfeiffer, MS, RD, Deaconess Weight Loss Solutions Thanksgiving is a time to count our blessings and visit with family and friends. It’s also a time to enjoy holiday foods. With just a little bit of effort, you can eat your favorite dishes and still achieve your goals for better health. Don’t believe me? Keep reading. (I share some great recipes too!)
Carolyn Burns, RD, Deaconess Weight Loss Solutions Eating a diet filled with fruits, vegetables, beans and whole grains is great for our health, but can sometimes lead to bloating, gas, and other abdominal discomfort. Learn tips on making healthy food choices while still being able to go out in public.
Carolyn Burns, RD, Deaconess Weight Loss Solutions Information about healthy eating seems to be everywhere. We found that the majority of patients have success using the Mediterranean diet.
Pediatrics & Internal Medicine, Deaconess Clinic Morganfield
I don’t know about you, but I don’t have time to be sick with the flu. A week or more of serious body aches, coughing, fever, etc. is not how I want to spend my time. Be prepared by getting your flu vaccine before flu season starts!
Nathan Reed, MD, Cardiovascular Electrophysiologist, Deaconess Heart Group Micra is the world’s smallest pacemaker, leaving no bump under the skin, no chest scar, and requiring no lead. I would describe the device as a quantum leap in pacemaker technology, and a large improvement for patients who need single-chamber pacing.
Carolyn Burns, RD, Deaconess Weight Loss Solutions Now that children are back in school, morning time can be very hectic. Amid the busy routine of getting everyone up, ready, and off to school, it is easy to skip breakfast. But as you’ve probably heard, breakfast is the most important meal of the day.
Dr. Anna Dauer, Medical Director, Deaconess Palliative Care Here at Deaconess, people make decisions on others’ behalf every single day. Sometimes the situation is sudden, such as after a car crash. In other situations, a family member has been in a gradual decline. But in all circumstances it can be a difficult time, so having the right information, with the desired decision-makers, is crucial.
Amanda Bohleber, MD, Deaconess Clinic Medical Director It’s never been easier to schedule an appointment with a Deaconess doctor or service. Online scheduling is convenient, helps busy families and people on the go, and improves access to the care you need--when and where you need it.
Deaconess Weight Loss Solutions Summer means picnics, barbeques, and other outdoor social events. It also means lots of yummy foods, many of which are not so healthy. Here are some tips--and recipes!--to help you enjoy a guilt-free summer without compromising fun or your weight loss goals.
Debbie Pfeiffer, MS, Registered Dietitian Vacation is a great time to reduce stress and rejuvenate your mind, body and spirit. It’s not, however, the time to turn back on healthy lifestyle changes you worked on through the winter and spring months. Here are a few ways to maintain healthy habits when you’re out of town and out of your normal routine.
Carolyn Burns, RD, Deaconess Weight Loss Solutions Special Easter gatherings bring to mind favorite foods. Here are some Easter favorites, but these recipes offer a few less calories without compromising on taste.
Courtney Hoppenjans, Heart Patient, Deaconess Health System Courtney Hoppenjans, Heart patient, shares her 2014 story about pregnancy induced heart failure. Learn about why women should listen to their bodies and how the amazing teams from The Heart Hospital and The Women's Hospital helped save Courtney and her baby's life.
Deaconess Weight Loss Solutions It’s that time of year again! New Year’s Day is around the corner and many of us are starting to think about making a resolution. But how do you stick to your resolution and not give up before Valentine’s Day? We’ve listed some tips below on how to make and keep momentum toward your New Year’s resolution throughout the year.
The Deaconess Heart Group Learn about these healthy tips and why they’re important to you.
Amanda Bohleber, MD, Medical Director, Deaconess Clinic A doctor—and mom—shares her tips for choosing the right care at the right time at the right place.
Ankita Bahuva, MD, Internal Medicine, Deaconess Clinic Downtown Your doctors’ appointments are an important and valuable time to connect with your doctor, share your perspective and information, and learn from your doctor’s expertise. The best appointments happen when patients are very prepared.
Ankita Bahuva, MD, Internal Medicine, Deaconess Clinic Downtown Chronic fatigue is a condition that causes someone to be extremely tired—to the point that they can’t function in their daily life. It is also often misunderstood.
Deaconess Clinic Downtown One third of the adults in the United States are obese--that is, they have a BMI (body mass index weight/height) greater than 30. It seems these days everyone is trying to diet to lose weight or simply be healthier.
Chandra Kumbar, MD, Deaconess Heart Group, Electrophysiologist I have been practicing as a physician in Evansville for over a decade and greatly enjoy my work in the cardiology field, my colleagues, and patients at The Heart Hospital at Deaconess Gateway. In my role as a heart rhythm specialist with Deaconess Heart Group, I treat patients who have irregular heart rhythms. The most common heart rhythm issue, and the one I would like to talk about, is Atrial Fibrillation, or “AFib.”
Lynn Schnautz, MSN, RN, CCRN, CCNS, NP-C, Nurse Practitioner/Clinical Nurse Specialist, The Heart Hospital Deaconess Cross Pointe There can be a lot of confusion about alcohol and its effects on your health. How much alcohol—and what kind—is good for you?
Terry Gehlhausen, DO, Deaconess Clinic Family Medicine, Oakland City People who follow a few simple steps to improve their health have less cancer and heart disease compared to other Americans, and their overall death rate is significantly reduced compared to other people under age 65. Here are ten choices you can make that will lead to a longer and healthier life:
Terry Gehlhausen, DO, Deaconess Clinic Family Medicine, Oakland City Heart Disease remains the leading cause of death in this country, but here are some ideas to help reduce your risk of heart disease and celebrate more Valentine’s Days together with your loved ones.
H. Simon Tran, MD, RVT - Vascular Surgeon with The Deaconess Heart Group Clogged arteries are the result of plaque buildup on the smooth, inner walls of the vessel. Plaque in the arteries is made up of cholesterol, calcium and blood clots. Buildup takes place over time, but due to various factors, including diet, lifestyle habits, high blood pressure, tobacco smoking and even genetics, it can happen at a faster rate and a younger age.
Chandra Kumbar, MD, Deaconess Heart Group, Electrophysiologist Atrial Fibrillation (AFib) is a serious heart condition where an irregular, often rapid, heart rate commonly causes poor blood flow in the heart, which can significantly increase the risk of stroke and heart problems.
Terry Gehlhausen, DO, Deaconess Clinic Family Medicine Heart Disease is the leading cause of death in this country. Here are some suggestions to reduce your risk of heart disease so you can celebrate more Valentine’s Days together with your loved ones.
Dr. Prasanna Yelamanchili, Cardiologist, The Deaconess Heart Group Women sometimes think that they aren’t at risk for heart disease, but that simply isn’t true. More women die of heart disease and stroke than all cancers combined. One in four women die of heart-related problems compared to 1 in 30 by breast cancer. Also, 2/3 of women who die of a heart attack had no prior symptoms of heart disease, and women die twice as often after a heart attack as compared to men.
Sign up to receive our monthly Health-e-Update newsletter with health information, events, recipes and more to help you and your family live better.