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    Fitness Services

    Deaconess Wellness Solutions

    Our highly trained staff is ready to bring a range of tailored exercise services directly to your company, helping to create a healthier, more productive workforce while reducing the risk of injury. Whether on-site or virtually, we offer flexible options that can be customized to meet the specific needs of your employees and align with your company’s goals.

    • Personal Training
    • Group Exercises Classes- yoga, HIIT, etc.
    • Pre-shift Stretching
    • Walking Groups


    Personal Training

    Are you lost when it comes to working out in a gym? Our Deaconess Certified Personal Trainers are here to help! Sessions at Midtown Gym will be offered Monday-Friday between 7:00am and 4:00pm. Client must be cleared by their doctor for physical activity. Pricing and Packages are below. Complete this form to tell us you are interested, and a Deaconess Certified Personal Trainer will be reaching out to the email provided.


    Standard Single Session 30min. Hume Body Pod included once per month.

    • $28 (Community, no gym membership included)
    • $20 (Deaconess Employee pricing, must have active gym orientation)

     Premium 8- 30min session Package. Hume Body Pod included once per month along with customized coaching and workouts with the Trainerize application:

    • $224 (Community, no gym membership included)
    • $160 (Deaconess Employee pricing, must have active gym orientation)
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