Meet Our Team
Wellness Coaches
Lauren B.
Education: B.S. in Health Services and Public Health
Experience: Wellness experience since 2025
Emily B.
Education: B.S. in Exercise Science, Minor in Nutrition, Certified Personal Trainer, Certified Nutrition Coach, Behavior Change Specialist
Experience: Wellness Experience since 2004
Lisa B.
Education: Certified Health Coach, Certified Respiratory therapist, BLS
Experience: Wellness experience since 2001
Joseph C.
Education: B.S. in Kinesiology
Experience: Exercise/Coaching Experience since 2014
Hailey H.
Education: B.S. in Health and Physical Education,
NASM Certified Personal
Trainer
Experience: Wellness Experience since 2015
Ashley J.
Education: Exercise Science, Certified Health Coach
Experience: Wellness Experience since 2012
Tori J.
Education: B.S. in Nutrition
and Public Health
Experience: Wellness Experience since 2022
Megan K.
Education: B.S. in Exercise Science and Public Health
Rock Steady Boxing Certified
Experience: Fitness & Wellness Experience since 2016
Sheldon M.
Education: B.A. in Exercise Science, M.A. in Psychology, PsyD in Clinical Psychology (in progress), NASM Certified Nutrition Coach
Experience: Personal Training Experience since 2013
Holly N.
Education: Registered Nurse with a National Certification
in Women's Health
Experience: Wellness Experience since 2015
Toni R.
Education: Registered Nurse, American Heart BLS CPR Instructor
Experience: Wellness Experience since 2010
Jane R.
Education: B.S. in Exercise Science
Experience: Wellness Experience since 2002
Laura S.
Education: B.S. in Kinesiology and Nutrition, Certified Health Educator from the American College of Sports Medicine
Experience: Wellness Experience since 1999
Administrative Staff
Sarah S.
Practice Manager
Education: B.S. in Kinesiology, Certified Personal Trainer
Experience: Wellness Experience since 2011
Hayley C.
Benefit Solutions Support Specialist
Education: B.S. in Marketing, Minor in Nonprofit Administration
