Wellness - Hype Hop Class

Hi everyone! I'm Cera, a Certified Hype Hop Dance Fitness Instructor, and I'm excited to bring Hype Hop to Deaconess! Hype Hop is a one hour high-energy dance fitness class that combines easy-to-follow hip-hop inspired moves with cardio and strength-building fun. No dance experience is needed - Just come ready to move, sweat, laugh, and have a great time in a supportive, judgement-free environment!