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Non-Emergency Resources

With so much information available about coronavirus and COVID-19, it’s hard to know what websites and sources to trust. Below you will find credible information and resources to help navigate common situations related to the pandemic. 
Trusted Websites for Mental and Emotional Health Information - Activities and Tips National Alliance on Mental Illness (NAMI)
COVID-19 information and resources guide

National Institute of Mental Health (NIMH)
Five things you should know about stress (infographic)

American Heart Association
Fight stress with healthy habits (infographic)

US Department of Veterans Affairs (for all audiences)
Helpful Thinking During the Coronavirus (COVID-19) Outbreak - Use this table to identify thoughts you might be having now, and helpful thoughts you can try instead. (Infographic)

National Suicide Prevention Lifeline
Lifeline Chat - Connect with a counselor online using live chat.  

Mental Health America - Warmlines
Warmlines give support to people struggling with their mental health. This is not a crisis hotline. It's for people who just need to talk to someone. (Site links to warmlines in IN, KY and IL)

Friendly Voice - Trained AARP Friendly Voice volunteers will call you to say hello.

Ten Percent Happier Podcasts
Coronavirus Sanity Guide
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