My Health Articles

  • Fall Prevention: Steps to Make Falls Less Likely

    Deaconess Regional Trauma Team

    Lack of exercise can lead to weak legs, which increases the chance of falling. Exercise programs can increase strength and improve balance, making falls less likely.

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  • Tips for Aging Healthier & Happier

    By Becky Richardville, MSW, LCSW, Care Coordinator at Deaconess Primary Care for Seniors
    Growing older is a privilege, but let’s face it—aging definitely brings about changes in our bodies and minds.

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  • Alcohol and Seniors

    When does drinking become a problem? The aging population is not immune to alcohol abuse.  For men and women 65 years of age or older, the National Institute on Alcohol Abuse considers one drink per day to be the maximum amount for “moderate” alcohol use. 

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  • Fall Prevention

    Kim Childers, MSW, LSW Care Coordinator at Deaconess Primary Care for Seniors

    Complications due to falls are the leading cause of death from injury in seniors age 65 and older. Prevention of falls in the home is so important. You’re protecting someone’s vitality, independence and life. 

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  • Can You Hear Me Now? 9 Common Questions About Hearing Loss

    Did you know that about 20 percent of adults in the United States report some degree of hearing loss?  By the time people reach age 65, that number rises to 1 in 3.  As an audiologist, there are many common questions I receive about hearing loss, so I want to share those—and their answers—with you.

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