Heart to Heart Night Out
HEART TO HEART Night Out, formerly known as The Red Shoe Series, is an interactive heart health series that will give you information about different heart health topics. Each event will offer practical, useful information to help you avoid heart disease. There will be various interactive activities at most events that will be fun and allow you to try new things. You’ll also enjoy refreshments, giveaways and more! These events are completely free. Please register below to reserve your spot as seating is limited.
Select an upcoming event to learn more and register.
Thursday, February 8, 2018
Alyssa Schroeder, Clinical Dietitian, will give a nutritional lesson on added sugars/sweeteners and their impact on your heart health. This event is free of charge, but space is limited. Register today
Thursday, May 10, 2018
"Heart Smart Cooking"
April Boeke of Culinary Innovations will be giving a cooking demonstration on a heart healthy meal.
Thursday, August 9, 2018
"Tai Chi for a Happy Me"
Tai Chi Ron will give a introductory demonstration on Tai Chi and it's health benefits.
Thursday, November 8, 2018
"Stretch Out the Stress"
Kristen King of Cardiac Rehab will give a demonstration on Yoga and it's stress management benefits.