With Breastfeeding Simplified Online, you are allowed to learn at your own pace in the comfort of your own home. Topics include the importance of breastfeeding, signs of a good latch, maintaining adequate milk supply, and how dads can help.
Whether you're choosing to "go natural" or get an epidural this convenient online-only course allows you learn at your own pace and choose the information that is most important to you.
Work on balance, strength, and flexibility while incorporating exercises that enhance your pelvic floor.
Prenatal Yoga for expectant mothers taught by our certified prenatal yoga instructor.
A free program designed for women dealing with hair loss and skin changes from cancer treatments.