Dr. Jason White

Dr. Leslie Strouse

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Yoga for Strength
Yoga for Strength to restore muscle tone, circulation, alignment, and joint mobility.  Beginners are welcome to all classes!
5/30/2016
Yoga for Everyone
Yoga for Everyone.  Beginners are welcome to all classes!
5/30/2016
Yoga for Strength
Yoga for Strength.  Beginners are welcome to all classes!
5/31/2016
Safe Sitter Class
A class to prepare young teens to be safe in unsupervised settings whether home alone, watching younger siblings, or babysitting.

5/31/2016
Total Control May 2016
Work on balance, stregth, and flexibility while incorporating exercises that enhance your pelvic floor. 
5/31/2016