Yoga with Ease at Noon
Yoga can increase flexibility, muscle definition, endurance and mental clarity, and it can decrease stress.
Tai Chi for Health at the Center for Life Balance.
Wise Women: At a Loss - Dementia
Dr. Errin Weisman, DO Family Medicine, will discuss dementia: How to recognize it, caring for someone with it, myths and facts. Dementia is common, but not a normal part of aging. Learn more at this informative lecture.