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Weight Management

Fitness/Diet Health NewsWeight Management photo

Millions of Americans struggle to maintain a healthy body weight. In fact, an estimated 64 percent of U.S. adults are either overweight or obese.

Not only are Americans heavier than in years past, but they're struggling with weight earlier in life. About 15 percent of children and adolescents are now overweight. Accordingly, diseases typically associated with adulthood, like Type 2 diabetes and hypertension, are showing up in younger populations.

Health LibraryThis area of the Deaconess Web site is dedicated to weight management in an effort to bring physical and emotional healing to people who battle this common problem.

DEACONESS SERVICES
Weight Loss Solutions
Health & Wellness Classes
Holistic & Exercise Classes
Resource Center
Cardiac Rehab
Corporate Wellness

RESOURCES
Body Mass Index Calculator
Waist to Hip Calculator
Ideal Body Weight
Nutritional Needs Calculator
Calorie Burner Counter
Target Heart Rate Calculator

IN-DEPTH REPORTS
 Weight Control & Diet
Heart Healthy Diet
Exercise
Physical Activity

ASSESS YOUR BMI

Overweight
BMI of 25 to 29.9
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Obese
BMI of 30 or more

CHECK YOUR HEALTH

Examine Your . . .
Eating Behavior

Reaction to Stress
Fitness Level
Depression Score
Emotional Health

What's Your Risk for . . .
Diabetes

Heart Disease

WEB RESOURCES


Weight Control Information Network


American Obesity Association


MEDLINEplus on Obesity


Healthfinder on Obesity


CDC on Obesity and Overweight


WebMD on Weight Loss

 

www.in.gov/inshape
supported by Gov Daniels

Different types of weight gain
Lipocytes (fat cells)
Roux-en-Y stomach surgery for weight loss
Weight lifting and weight loss


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