My Health Articles

  • Setting Social Media Boundaries for Kids and Teens

    Scott Gibson, LMHC, Clinical Supervisor, Outpatient Services at Deaconess Cross Pointe

    As a parent, setting healthy social media boundaries for your children can make a significant difference in their emotional health, school performance, development and more.  

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  • Kids and Stress

    Dr. Pamela Rogers, MD Pediatrics Deaconess Clinic 

    Kids and stress. Growing up can be hard sometimes, and back-to-school is a time of change, growth and yes, stress.  

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  • Understanding Hand, Foot & Mouth Disease

    Capri Weyer, MD Pediatrics Deaconess Clinic 

    Hand-foot-and-mouth disease is a viral infection most commonly caused by coxsackievirus.  Although it can be seen in any age group, it is usually seen in young children. “Outbreaks” are also common in late summer and early fall—August into October.

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  • Healthy Snack Ideas for Kids

    Deaconess MyHealth editorial staff

    Trying to think of some new ideas for healthy snacks for kids?  We’ve done the looking for you! Below are some cute, creative and nutritious snack ideas for kids of all ages.

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  • Be Smart and Buckle Up—Here’s Why

    Lu Weil, Injury Prevention Coordinator, Deaconess Regional Trauma Center
     
    Motor vehicle crashes are the leading cause of death among those aged 1-54. For adults and older children (who are big enough for seat belts to fit properly), seat belt use is the most effective way to save lives and reduce injuries in crashes. 

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  • Gear Up For Safe Sports

    Lu Weil, Injury Prevention Coordinator, Deaconess Regional Trauma Center
     
    Sports and recreational activities are an important part of a healthy, physically active lifestyle – for kids and adults alike. But more than 2.6 million people are treated in emergency departments throughout the US each year for sports and recreation-related injuries.

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  • Understanding Sepsis

    Ruston Stoltz MD, Family Medicine, Deaconess Clinic
     
    Sepsis is a serious complication of an infection, and it can happen to anyone.  Young or old, sepsis can be life threatening, as between ¼ and ½ of all individuals who develop sepsis will die from it.

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  • Don’t Be Bugged by Bugs

    Rebecca Hopper, MD Internal Medicine & Pediatrics, Deaconess Clinic
     
    Summer is a time when most of us head for the outdoors--even if it’s just our own backyard. The season provides a time to get more exercise, eat fresh produce, and perhaps most importantly lower our stress by enjoying nature.  

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  • Alternative Treatments for Autism

    Michelle Galen, MD Family Medicine, Deaconess Clinic
     
    Autism spectrum disorder is a developmental disorder that affects the brain. It can be characterized by social interaction difficulty, behavioral differences and communication challenges.

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  • Walk On, and Walk Safety

    Lu Weil, Injury Prevention Coordinator, Deaconess Regional Trauma Center

    Walking is one of the best things we can do to stay healthy, but only if we put safety first. We are seldom more vulnerable than when walking. It is important to pay attention to what is going on around us.

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  • Skateboarding Safety Tips

    Lu Weil, Injury Prevention Coordinator, Deaconess Regional Trauma Center

    Skateboarding is fun, and can be great for building strength, balance and stamina.  But without the right precautions, young people can get hurt.

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  • Tasty & Healthy—Fresh From the Garden

    Jessica Martin, Deaconess Registered Dietitian, Clinical Dietitian

    Summer is in full swing!  Its presence surrounds you with the warmth of the sun and humidity in the air, children enjoying outdoor activities, outdoor grilling, and the wonderful fruits and vegetables the season has to offer. 

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  • Women And Bone Health

    Kim Snyder, PT, Clinic Director, High Pointe Therapy at The Women's Hospital

    Women seem to be very conscientious about getting routine exams completed.  Whether it is a mammogram, yearly physical, and colonoscopy or bone density.  When getting the results we are relieved when everything is negative or normal.

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  • 10 Things Doctors Wish Men Would Do To Protect Their Health: Part 1

    William R. Smith MD, Family Medicine, Deaconess Clinic Downtown
     
    June is Men’s Health Month, a time for men to reflect on ways they can better care for themselves to be at their best for themselves and their families.
     
    If you could ask your doctor what he or she wishes you would do to protect your health, you’d probably get many answers. 

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  • 10 Things Doctors Wish Men Would Do To Protect Their Health – Part 2

    William R. Smith MD, Family Medicine, Deaconess Clinic Downtown
     

    In Part One (link?) of this article, I discussed making the most of your doctor’s visit, the dangers of tobacco, the benefits of exercise and sleep, and how you can best monitor your salt intake.

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